:root {
  --bg: #05070b;
  --surface: rgba(13, 16, 22, .72);
  --surface-strong: rgba(16, 20, 28, .88);
  --surface-soft: rgba(255, 255, 255, .055);
  --panel: rgba(14, 17, 24, .78);
  --panel-2: rgba(27, 33, 44, .72);
  --text: #f6f8fb;
  --muted: #a7afbf;
  --muted-2: #747d8d;
  --line: rgba(255, 255, 255, .115);
  --line-strong: rgba(255, 255, 255, .22);
  --accent: #f2f5f9;
  --accent-2: #b6c1d2;
  --accent-soft: rgba(242, 245, 249, .13);
  --accent-line: rgba(242, 245, 249, .28);
  --danger: #ff7b7b;
  --ok: #83e8bd;
  --shadow: 0 24px 70px rgba(0,0,0,.42);
  --shadow-soft: 0 14px 34px rgba(0,0,0,.28);
  --radius-xl: 32px;
  --radius-lg: 24px;
  --radius-md: 18px;
}

/* Landing de venda direta */
body.manychat-landing-page .landing-checkout {
  width: min(1120px, calc(100% - 32px));
  min-height: calc(100vh - 124px);
  margin: 0 auto;
  padding: clamp(34px, 7vw, 76px) 0;
  display: grid;
  grid-template-columns: minmax(0, .95fr) minmax(360px, .82fr);
  gap: clamp(22px, 5vw, 60px);
  align-items: center;
}

body.manychat-landing-page .landing-offer > img {
  width: min(280px, 82%);
  margin-bottom: 24px;
}

body.manychat-landing-page .landing-offer h1 {
  max-width: 690px;
  font-size: clamp(2.8rem, 7vw, 5.8rem);
}

body.manychat-landing-page .landing-offer p {
  max-width: 620px;
  font-size: 1.08rem;
}

body.manychat-landing-page .single-plan-card,
body.manychat-landing-page .landing-signup-card {
  border: 1px solid var(--line);
  background:
    linear-gradient(180deg, rgba(255,255,255,.10), rgba(255,255,255,.035)),
    rgba(8,10,15,.78);
  box-shadow: var(--shadow-soft);
  backdrop-filter: blur(18px);
  -webkit-backdrop-filter: blur(18px);
}

body.manychat-landing-page .single-plan-card {
  width: min(100%, 460px);
  margin-top: 26px;
  padding: 20px;
  border-radius: 24px;
  display: grid;
  gap: 6px;
}

body.manychat-landing-page .single-plan-card span,
body.manychat-landing-page .single-plan-card small,
body.manychat-landing-page .landing-access-note {
  color: var(--muted);
}

body.manychat-landing-page .single-plan-card strong {
  color: var(--text);
  font-size: clamp(2rem, 4vw, 3rem);
  letter-spacing: -.035em;
}

body.manychat-landing-page .landing-signup-card {
  padding: clamp(18px, 3vw, 28px);
  border-radius: 28px;
}

body.manychat-landing-page .landing-signup-card h2 {
  font-size: clamp(1.8rem, 3vw, 2.4rem);
}

body.manychat-landing-page .landing-form-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 13px;
  margin: 18px 0;
}

body.manychat-landing-page .landing-form-grid label {
  display: grid;
  gap: 7px;
  color: var(--accent);
  font-size: .74rem;
  font-weight: 900;
  letter-spacing: .08em;
  text-transform: uppercase;
}

body.manychat-landing-page .landing-form-grid input {
  width: 100%;
  min-height: 46px;
  border: 1px solid var(--line);
  border-radius: 14px;
  outline: none;
  background: rgba(255,255,255,.065);
  color: var(--text);
  padding: 11px 13px;
  font: inherit;
  letter-spacing: 0;
  text-transform: none;
}

@media (max-width: 980px) {
  body.manychat-landing-page .landing-checkout {
    grid-template-columns: 1fr;
    min-height: auto;
  }
}

@media (max-width: 720px) {
  body.manychat-landing-page .landing-checkout {
    width: min(100% - 24px, 1120px);
    padding-top: 34px;
  }

  body.manychat-landing-page .landing-form-grid {
    grid-template-columns: 1fr;
  }
}

/* ManyChat landing */
.manychat-landing-page main {
  min-height: auto;
}

.manychat-hero {
  width: min(1180px, calc(100% - 32px));
  min-height: calc(100vh - 124px);
  margin: 0 auto;
  padding: clamp(34px, 6vw, 72px) 0 34px;
  display: grid;
  grid-template-columns: minmax(0, 1.02fr) minmax(320px, .78fr);
  gap: clamp(24px, 5vw, 58px);
  align-items: center;
}

.manychat-copy h1 {
  max-width: 760px;
  font-size: clamp(3rem, 8vw, 6.2rem);
}

.manychat-copy p {
  max-width: 650px;
  font-size: clamp(1.02rem, 1.55vw, 1.22rem);
}

.manychat-actions,
.manychat-proof {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  align-items: center;
}

.manychat-actions {
  margin: 26px 0 18px;
}

.manychat-primary {
  background: linear-gradient(135deg, #f8fafc, #d8c27a);
  color: #080a0f;
}

.manychat-proof span {
  padding: 11px 13px;
  border: 1px solid var(--line);
  border-radius: 999px;
  background: rgba(255,255,255,.055);
  color: var(--muted);
  font-size: .92rem;
}

.manychat-proof strong {
  color: var(--text);
}

.manychat-visual {
  position: relative;
  min-height: 520px;
  border: 1px solid var(--line);
  border-radius: 28px;
  overflow: hidden;
  padding: 22px;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  background:
    linear-gradient(180deg, rgba(5,7,11,.18), rgba(5,7,11,.82)),
    url("../img/coachil-gym-background-mobile.webp") center / cover no-repeat;
  box-shadow: var(--shadow-soft);
}

.manychat-visual > img {
  width: min(260px, 78%);
  height: auto;
}

.chat-preview {
  display: grid;
  gap: 10px;
}

.chat-bubble {
  width: fit-content;
  max-width: 86%;
  padding: 13px 15px;
  border: 1px solid var(--line);
  border-radius: 18px;
  background: rgba(255,255,255,.10);
  color: var(--text);
  line-height: 1.45;
  box-shadow: 0 14px 30px rgba(0,0,0,.18);
}

.chat-bubble.user {
  justify-self: end;
  background: rgba(216,194,122,.20);
  border-color: rgba(216,194,122,.35);
}

.manychat-steps {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 14px;
}

.manychat-steps article,
.manychat-band {
  border: 1px solid var(--line);
  background:
    linear-gradient(180deg, rgba(255,255,255,.10), rgba(255,255,255,.035)),
    rgba(8,10,15,.72);
  box-shadow: var(--shadow-soft);
  backdrop-filter: blur(18px);
  -webkit-backdrop-filter: blur(18px);
}

.manychat-steps article {
  min-height: 210px;
  padding: 20px;
  border-radius: 22px;
}

.manychat-steps article > span {
  display: inline-flex;
  margin-bottom: 34px;
  color: var(--accent);
  font-weight: 900;
  letter-spacing: .16em;
}

.manychat-band {
  padding: clamp(22px, 4vw, 34px);
  border-radius: 28px;
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 22px;
  align-items: center;
}

.manychat-band h2 {
  max-width: 780px;
}

.manychat-band p {
  max-width: 720px;
  margin-bottom: 0;
}

@media (max-width: 980px) {
  .manychat-hero {
    min-height: auto;
    grid-template-columns: 1fr;
  }

  .manychat-visual {
    min-height: 420px;
  }

  .manychat-steps,
  .manychat-band {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 720px) {
  .manychat-hero {
    width: min(100% - 24px, 1180px);
    padding-top: 34px;
  }

  .manychat-actions {
    align-items: stretch;
    flex-direction: column;
  }

  .manychat-actions .btn,
  .manychat-band .btn {
    width: 100%;
  }

  .manychat-proof span {
    width: 100%;
    border-radius: 16px;
  }
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; background: var(--bg); }
body {
  margin: 0;
  min-height: 100vh;
  color: var(--text);
  font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  background: var(--bg);
  padding-bottom: 78px;
  position: relative;
  isolation: isolate;
  overflow-x: hidden;
}

/* Background global em todas as páginas */
body::before {
  content: "";
  position: fixed;
  inset: 0;
  z-index: -3;
  pointer-events: none;
  background:
    linear-gradient(90deg, rgba(5,7,11,.97) 0%, rgba(5,7,11,.86) 43%, rgba(5,7,11,.74) 100%),
    linear-gradient(180deg, rgba(5,7,11,.24) 0%, rgba(5,7,11,.88) 100%),
    url("../img/coachil-gym-background.webp") center top / cover no-repeat,
    url("../img/coachil-gym-background.jpg") center top / cover no-repeat,
    var(--bg);
  filter: saturate(.72) contrast(1.08);
}
body::after {
  content: "";
  position: fixed;
  inset: 0;
  z-index: -2;
  pointer-events: none;
  background:
    radial-gradient(circle at 8% 0%, rgba(255,255,255,.08), transparent 26rem),
    radial-gradient(circle at 90% 7%, rgba(180,194,214,.09), transparent 30rem),
    linear-gradient(180deg, rgba(5,7,11,.18), rgba(5,7,11,.78));
}

body.no-scroll { overflow: hidden; }
a { color: inherit; text-decoration: none; }
img, video { max-width: 100%; display: block; }
p { color: var(--muted); line-height: 1.7; }
h1, h2, h3, p { margin-top: 0; }
h1 { font-size: clamp(2.35rem, 7vw, 5.65rem); line-height: .92; letter-spacing: -.065em; margin-bottom: 20px; }
h2 { font-size: clamp(1.95rem, 4vw, 3.45rem); line-height: 1; letter-spacing: -.04em; margin-bottom: 18px; }
h3 { font-size: 1.08rem; margin-bottom: 10px; letter-spacing: -.015em; }
code { background: rgba(255,255,255,.09); padding: 2px 6px; border-radius: 6px; }

.site-header {
  position: sticky;
  top: 0;
  z-index: 70;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 18px;
  padding: 14px clamp(16px, 4vw, 56px);
  border-bottom: 1px solid var(--line);
  backdrop-filter: blur(22px);
  -webkit-backdrop-filter: blur(22px);
  background: rgba(5, 7, 11, .78);
}
.brand { display: flex; align-items: center; gap: 11px; font-weight: 900; letter-spacing: .03em; }
.brand img { width: 42px; height: 42px; border-radius: 14px; box-shadow: 0 10px 26px rgba(0,0,0,.32); }
.main-nav { display: flex; align-items: center; gap: 8px; color: var(--muted); }
.main-nav a, .nav-form button {
  border-radius: 999px;
  padding: 10px 13px;
  transition: background .18s ease, color .18s ease, border-color .18s ease;
}
.main-nav a:hover, .nav-form button:hover { color: var(--text); background: rgba(255,255,255,.06); }
.nav-form { margin: 0; }
.nav-form button { background: transparent; color: var(--muted); border: 0; font: inherit; cursor: pointer; }
.nav-toggle { display: none; border: 1px solid var(--line); background: var(--surface); color: var(--text); border-radius: 14px; padding: 9px 12px; }

main { min-height: 70vh; }
.section { width: min(1180px, calc(100% - 32px)); margin: 0 auto; padding: 68px 0; }
.section.compact { padding: 28px 0; }
.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  color: var(--accent);
  text-transform: uppercase;
  letter-spacing: .17em;
  font-size: .72rem;
  font-weight: 900;
  margin-bottom: 12px;
}
.eyebrow::before {
  content: "";
  width: 7px;
  height: 7px;
  border-radius: 999px;
  background: currentColor;
  box-shadow: 12px 0 0 rgba(255,255,255,.45), 24px 0 0 rgba(255,255,255,.22);
}

.btn, button.btn {
  display: inline-flex;
  justify-content: center;
  align-items: center;
  gap: 8px;
  border: 1px solid rgba(255,255,255,.92);
  cursor: pointer;
  border-radius: 999px;
  padding: 13px 22px;
  color: #080a0f;
  background: linear-gradient(135deg, #ffffff, #cbd3df);
  font-weight: 900;
  box-shadow: 0 14px 34px rgba(255,255,255,.10);
  transition: transform .18s ease, box-shadow .18s ease, filter .18s ease;
}
.btn:hover, button.btn:hover { transform: translateY(-2px); filter: brightness(1.04); box-shadow: 0 18px 42px rgba(255,255,255,.13); }
.btn-muted { background: rgba(255,255,255,.07); color: var(--text); box-shadow: none; border: 1px solid var(--line); }
.btn-small { padding: 9px 14px; font-size: .9rem; }
.btn-full { width: 100%; }
.ghost { border: 1px solid var(--line); background: rgba(255,255,255,.055); color: var(--text); border-radius: 999px; padding: 10px 15px; cursor: pointer; }

.glass,
.feature-card,
.price-card,
.app-card,
.content-card,
.detail-panel,
.auth-card,
.access-card,
.stat-grid > div,
.dashboard-shell,
.hero-device,
.mobile-panel,
.surface-card {
  border: 1px solid var(--line);
  background:
    linear-gradient(180deg, rgba(255,255,255,.105), rgba(255,255,255,.04)),
    rgba(8,10,15,.58);
  box-shadow: var(--shadow);
  border-radius: var(--radius-xl);
  backdrop-filter: blur(20px);
  -webkit-backdrop-filter: blur(20px);
}

.hero { min-height: 78vh; display: grid; grid-template-columns: 1.04fr .96fr; align-items: center; gap: 46px; }
.hero-copy p { font-size: 1.07rem; max-width: 660px; }
.hero-actions { display: flex; gap: 12px; flex-wrap: wrap; margin-top: 28px; }
.hero-card { padding: 18px; }
.hero-device { padding: 18px; max-width: 410px; margin-left: auto; border-radius: 38px; }
.device-screen { border: 1px solid var(--line); border-radius: 30px; padding: 18px; min-height: 560px; background: linear-gradient(180deg, rgba(0,0,0,.48), rgba(255,255,255,.045)); overflow: hidden; }
.device-status { display: flex; justify-content: space-between; color: var(--muted); font-size: .78rem; margin-bottom: 26px; }
.device-status span:last-child { width: 42px; height: 7px; border: 1px solid var(--line); border-radius: 999px; margin-top: 4px; }
.app-hero-card { border: 1px solid var(--line); border-radius: 24px; padding: 18px; background: rgba(255,255,255,.055); }
.app-hero-card strong { display: block; font-size: 2.2rem; letter-spacing: -.05em; margin-top: 8px; }
.progress-track { height: 8px; background: rgba(255,255,255,.08); border-radius: 999px; overflow: hidden; margin-top: 18px; }
.progress-track span { display: block; height: 100%; width: 68%; background: linear-gradient(90deg, #fff, #9ca8bb); border-radius: inherit; }
.mini-grid { display: grid; gap: 12px; grid-template-columns: 1fr 1fr; margin-top: 16px; }
.mini-grid span { padding: 15px; border: 1px solid var(--line); border-radius: 18px; background: rgba(255,255,255,.045); color: var(--text); min-height: 78px; display: flex; align-items: end; font-weight: 800; }

.section-title { max-width: 720px; margin-bottom: 26px; }
.feature-grid, .app-grid, .pricing-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 16px; }
.feature-card, .app-card, .price-card { padding: 22px; transition: transform .2s ease, border-color .2s ease, background .2s ease; }
.feature-card:hover, .app-card:hover, .price-card:hover { transform: translateY(-4px); border-color: var(--accent-line); background: linear-gradient(180deg, rgba(255,255,255,.13), rgba(255,255,255,.055)); }
.feature-icon, .module-badge, .app-card > span, .card-icon {
  font-size: 1.8rem;
  width: 56px;
  height: 56px;
  display: grid;
  place-items: center;
  border-radius: 19px;
  background: var(--accent-soft);
  border: 1px solid var(--accent-line);
  margin-bottom: 17px;
}
.split { display: grid; grid-template-columns: 1fr 1fr; gap: 28px; align-items: center; }
.check-list { list-style: none; padding: 0; margin: 0; display: grid; gap: 12px; }
.check-list li { padding: 16px 18px; border: 1px solid var(--line); background: rgba(255,255,255,.05); border-radius: 18px; }
.check-list li::before { content: '✓'; color: var(--ok); margin-right: 10px; }
.price-card { position: relative; display: flex; flex-direction: column; gap: 12px; min-height: 270px; }
.price-card.highlight { border-color: var(--accent-line); background: linear-gradient(180deg, rgba(255,255,255,.15), rgba(255,255,255,.045)); }
.price-card strong { font-size: 2rem; letter-spacing: -.04em; }
.badge, .pill {
  display: inline-flex;
  width: max-content;
  border-radius: 999px;
  padding: 6px 10px;
  font-size: .76rem;
  font-weight: 900;
  background: rgba(255,255,255,.085);
  color: var(--accent);
  border: 1px solid var(--line-strong);
}

.dashboard-hero { padding-bottom: 22px; }
.dashboard-shell {
  padding: clamp(18px, 3vw, 28px);
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 22px;
  align-items: end;
}
.dashboard-shell h1 { font-size: clamp(2.2rem, 7vw, 4.8rem); max-width: 760px; }
.dashboard-actions { display: flex; gap: 10px; flex-wrap: wrap; margin-top: 20px; }
.access-card { padding: 20px; min-width: 244px; border-radius: 26px; box-shadow: var(--shadow-soft); }
.access-card span, .access-card small { color: var(--muted); display: block; }
.access-card strong { display: block; font-size: 1.25rem; margin: 7px 0; }
.access-card.ok strong { color: var(--ok); }
.access-card::before { content: ""; display: block; width: 42px; height: 42px; border-radius: 16px; background: var(--accent-soft); border: 1px solid var(--accent-line); margin-bottom: 14px; }
.stat-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 14px; }
.stat-grid > div { padding: 20px; border-radius: 24px; box-shadow: var(--shadow-soft); }
.stat-grid strong { display: block; font-size: 2rem; letter-spacing: -.04em; }
.stat-grid span { color: var(--muted); }
.app-grid { grid-template-columns: repeat(4, 1fr); }
.app-card {
  min-height: 205px;
  position: relative;
  overflow: hidden;
  isolation: isolate;
}
.app-card::after {
  content: "";
  position: absolute;
  inset: auto -30px -54px auto;
  width: 120px;
  height: 120px;
  border-radius: 999px;
  background: rgba(255,255,255,.045);
  z-index: -1;
}
.app-card p { margin-bottom: 0; font-size: .94rem; }
.app-card .module-meta { display: flex; justify-content: space-between; align-items: center; gap: 10px; margin-top: 18px; color: var(--muted); font-size: .82rem; }
.module-arrow { width: 34px; height: 34px; display: grid; place-items: center; border-radius: 999px; background: rgba(255,255,255,.07); border: 1px solid var(--line); }

.admin-panel-hero {
  padding-bottom: 24px;
}

.admin-panel-shell {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 360px;
  gap: 22px;
  align-items: stretch;
  border: 1px solid var(--line);
  border-radius: 28px;
  padding: clamp(20px, 4vw, 34px);
  background:
    linear-gradient(180deg, rgba(255,255,255,.11), rgba(255,255,255,.04)),
    rgba(8,10,15,.72);
  box-shadow: var(--shadow);
  backdrop-filter: blur(20px);
  -webkit-backdrop-filter: blur(20px);
}

.admin-panel-shell h1 {
  font-size: clamp(2.25rem, 7vw, 4.7rem);
  max-width: 760px;
}

.admin-panel-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 22px;
}

.admin-panel-stats {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px;
}

.admin-panel-stats div {
  border: 1px solid var(--line);
  border-radius: 18px;
  padding: 16px;
  background: rgba(255,255,255,.055);
}

.admin-panel-stats strong {
  display: block;
  font-size: 2rem;
  line-height: 1;
  letter-spacing: -.04em;
}

.admin-panel-stats span {
  color: var(--muted);
  font-size: .84rem;
}

.admin-panel-grid {
  display: grid;
  gap: 16px;
}

.admin-section-card {
  border: 1px solid var(--line);
  border-radius: 28px;
  overflow: hidden;
  background:
    linear-gradient(180deg, rgba(255,255,255,.095), rgba(255,255,255,.035)),
    rgba(8,10,15,.68);
  box-shadow: var(--shadow-soft);
  backdrop-filter: blur(18px);
  -webkit-backdrop-filter: blur(18px);
}

.admin-section-head {
  padding: 22px;
  border-bottom: 1px solid var(--line);
}

.admin-section-head h2 {
  margin: 14px 0 8px;
  font-size: clamp(1.45rem, 3vw, 2.25rem);
}

.admin-section-head p {
  margin-bottom: 0;
}

.admin-tool-list {
  display: grid;
}

.admin-tool-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 12px;
  align-items: center;
  padding: 14px 16px;
  border-top: 1px solid rgba(255,255,255,.07);
}

.admin-tool-row:first-child {
  border-top: 0;
}

.admin-tool-row:hover {
  background: rgba(255,255,255,.045);
}

.admin-tool-main {
  display: grid;
  gap: 4px;
  min-width: 0;
}

.admin-tool-main strong {
  color: var(--text);
  font-size: 1rem;
}

.admin-tool-main span {
  color: var(--muted);
  font-size: .88rem;
  line-height: 1.35;
}

.admin-tool-add {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 7px;
  min-height: 38px;
  padding: 9px 13px;
  border: 1px solid var(--accent-line);
  border-radius: 999px;
  color: #080a0f;
  background: linear-gradient(135deg, #ffffff, #cbd3df);
  font-size: .88rem;
  font-weight: 900;
  white-space: nowrap;
}

.admin-tool-add span {
  font-size: 1.1rem;
  line-height: 1;
}

.admin-tool-add:hover {
  filter: brightness(1.04);
  transform: translateY(-1px);
}

.admin-workspace {
  width: min(1120px, calc(100% - 32px));
  padding-top: 28px;
}

.admin-workspace-head {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 14px;
  align-items: end;
  margin-bottom: 14px;
}

.admin-workspace-head h1 {
  font-size: clamp(1.85rem, 5vw, 3.15rem);
  max-width: 780px;
  margin-bottom: 10px;
}

.admin-workspace-head p {
  max-width: 720px;
  margin-bottom: 0;
}

.admin-workspace-actions {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
}

.admin-search,
.admin-help-card,
.admin-edit-form,
.admin-delete-card,
.admin-data-card {
  border: 1px solid var(--line);
  border-radius: 28px;
  background:
    linear-gradient(180deg, rgba(255,255,255,.10), rgba(255,255,255,.035)),
    rgba(8,10,15,.72);
  box-shadow: var(--shadow-soft);
  backdrop-filter: blur(18px);
  -webkit-backdrop-filter: blur(18px);
}

.admin-help-card {
  padding: 14px 16px;
  margin-bottom: 16px;
  display: grid;
  gap: 4px;
}

.admin-help-card strong {
  color: var(--accent);
  font-size: .78rem;
  font-weight: 900;
  letter-spacing: .08em;
  text-transform: uppercase;
}

.admin-help-card p {
  margin: 0;
  color: var(--muted);
  line-height: 1.45;
}

.admin-search {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto auto;
  gap: 12px;
  align-items: end;
  padding: 16px;
  margin-bottom: 16px;
}

.admin-search label,
.admin-field {
  display: grid;
  gap: 8px;
  color: var(--muted);
}

.admin-search label span,
.admin-field > span {
  color: var(--accent);
  font-size: .76rem;
  font-weight: 900;
  letter-spacing: .08em;
  text-transform: uppercase;
}

.admin-search input,
.admin-field input,
.admin-field select,
.admin-field textarea {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: 14px;
  outline: none;
  background: rgba(255,255,255,.065);
  color: var(--text);
  padding: 11px 13px;
  font: inherit;
  min-height: 46px;
}

.admin-field select[multiple] {
  min-height: 128px;
}

.admin-field textarea {
  height: 96px;
  min-height: 88px;
  resize: vertical;
}

.admin-search input:focus,
.admin-field input:focus,
.admin-field select:focus,
.admin-field textarea:focus {
  border-color: var(--accent-line);
  background: rgba(255,255,255,.09);
}

.admin-field input[type="checkbox"] {
  width: 20px;
  height: 20px;
  min-height: 20px;
  flex: 0 0 auto;
  accent-color: #f6f8fb;
}

.admin-field-check {
  display: flex;
  align-items: center;
  flex-direction: row;
  gap: 12px;
  min-height: 54px;
  padding: 12px 14px;
  border: 1px solid var(--line);
  border-radius: 16px;
  background: rgba(255,255,255,.045);
}

.admin-field small {
  color: var(--muted-2);
  line-height: 1.45;
}

.field-error {
  color: #ffd5d5 !important;
}

.admin-field ul {
  list-style: none;
  padding: 12px;
  margin: 0;
  max-height: 260px;
  overflow: auto;
  border: 1px solid var(--line);
  border-radius: 18px;
  background: rgba(255,255,255,.045);
}

.admin-field li label {
  display: flex;
  align-items: center;
  gap: 10px;
  color: var(--text);
  padding: 7px 0;
}

.admin-data-card {
  overflow-x: auto;
  overflow-y: visible;
}

.admin-data-table {
  min-width: 100%;
}

.admin-data-header,
.admin-data-row {
  display: grid;
  grid-template-columns: repeat(var(--admin-cols), minmax(132px, 1fr)) 150px;
  min-width: 860px;
}

.admin-data-header {
  border-bottom: 1px solid var(--line);
  background: rgba(255,255,255,.075);
}

.admin-data-header span {
  color: var(--accent);
  font-size: .74rem;
  font-weight: 900;
  letter-spacing: .08em;
  text-transform: uppercase;
}

.admin-data-header span,
.admin-data-row > span {
  padding: 14px;
  border-right: 1px solid rgba(255,255,255,.055);
}

.admin-data-header span:last-child,
.admin-data-row > span:last-child {
  border-right: 0;
}

.admin-data-row {
  border-bottom: 1px solid rgba(255,255,255,.065);
}

.admin-data-row:last-child {
  border-bottom: 0;
}

.admin-data-row:hover {
  background: rgba(255,255,255,.045);
}

.admin-data-row > span {
  color: var(--muted);
  line-height: 1.45;
  overflow: visible;
  overflow-wrap: anywhere;
  text-overflow: clip;
  white-space: normal;
}

.admin-table-thumb {
  width: 132px;
  height: 166px;
  display: block;
  object-fit: contain;
  border-radius: 12px;
  border: 1px solid var(--line);
  background: rgba(0,0,0,.36);
}

.admin-row-actions {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 12px;
  white-space: normal;
}

.admin-resource-exercicios .admin-data-header,
.admin-resource-exercicios .admin-data-row {
  grid-template-columns: 170px minmax(150px, 1fr) minmax(150px, 1fr) minmax(170px, 1fr) 120px 88px 150px;
  min-width: 998px;
}

.admin-row-actions a {
  color: var(--text);
  font-weight: 900;
}

.admin-row-actions .danger-link,
.danger-link {
  color: var(--danger);
}

.admin-edit-form,
.admin-delete-card {
  padding: clamp(16px, 2.3vw, 22px);
}

.admin-form-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 14px 16px;
  align-items: start;
}

.admin-field--textarea,
.admin-field--clearablefile,
.admin-field-file,
.admin-field--checkboxselectmultiple,
.admin-field--selectmultiple {
  grid-column: 1 / -1;
}

.admin-field--textarea textarea {
  height: 102px;
  min-height: 96px;
}

.admin-field-file {
  min-height: 54px;
  padding: 12px 14px;
  border: 1px solid var(--line);
  border-radius: 16px;
  background: rgba(255,255,255,.045);
}

.admin-field-file input[type="file"] {
  min-height: 0;
  padding: 0;
  border: 0;
  border-radius: 0;
  background: transparent;
}

.admin-field--checkboxselectmultiple ul {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 2px 16px;
}

.admin-form-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  align-items: center;
  margin-top: 18px;
  padding-top: 16px;
  border-top: 1px solid var(--line);
}

.admin-delete-card {
  max-width: 760px;
}

.admin-delete-card h1 {
  font-size: clamp(2rem, 6vw, 4rem);
}

.admin-delete-card strong {
  color: var(--text);
}

.page-head { max-width: 860px; }
.page-head.surface-card { text-align: left; padding: clamp(22px, 4vw, 34px); margin-top: 38px; }
.page-head.center { text-align: center; }
.page-head .module-badge { margin: 14px 0 18px; }
.page-head.center .module-badge { margin: 14px auto 18px; }
.back-link { display: inline-flex; align-items: center; gap: 8px; margin-bottom: 20px; color: var(--muted); }
.content-list { display: grid; grid-template-columns: repeat(2, 1fr); gap: 14px; }
.content-card {
  padding: 18px;
  display: grid;
  grid-template-columns: 1fr auto;
  align-items: center;
  gap: 18px;
  border-radius: 25px;
  box-shadow: var(--shadow-soft);
  min-height: 152px;
}
.content-card:hover { border-color: var(--accent-line); }
.content-card h3 { font-size: 1.18rem; }
.content-card p { margin-bottom: 10px; }
.content-meta { display: flex; flex-wrap: wrap; gap: 8px; margin-top: 10px; }
.card-action { align-self: stretch; display: flex; align-items: center; }

.detail-grid { display: grid; grid-template-columns: 1.05fr .95fr; gap: 18px; align-items: start; }
.detail-panel { padding: 24px; border-radius: 28px; }
.detail-panel h2 { font-size: clamp(1.45rem, 2.5vw, 2.2rem); }
.content-body { color: var(--muted); }
.video-box, .exercise-row video { margin-top: 14px; border-radius: 18px; overflow: hidden; background: #000; border: 1px solid var(--line); }
.video-box video { width: 100%; }
audio { width: 100%; margin-top: 16px; }
.accordion { border: 1px solid var(--line); border-radius: 20px; padding: 16px; margin-bottom: 12px; background: rgba(255,255,255,.045); }
.accordion summary { cursor: pointer; font-weight: 900; list-style: none; }
.accordion summary::-webkit-details-marker { display: none; }
.accordion summary::after { content: "+"; float: right; color: var(--muted); }
.accordion[open] summary::after { content: "−"; }
.exercise-row { display: grid; gap: 7px; padding: 15px 0; border-top: 1px solid var(--line); }
.exercise-row span, .exercise-row small { color: var(--muted); }
.exercise-row strong { display: flex; justify-content: space-between; gap: 14px; }

.auth-page { min-height: 72vh; display: grid; place-items: center; }
.auth-card { width: min(520px, 100%); padding: clamp(22px, 4vw, 34px); border-radius: 32px; }
.auth-card h1 { font-size: clamp(2.1rem, 9vw, 3.8rem); }
.auth-card label { display: grid; gap: 8px; margin-bottom: 14px; color: var(--muted); }
.auth-card input { width: 100%; border: 1px solid var(--line); background: rgba(255,255,255,.065); color: var(--text); padding: 14px 15px; border-radius: 16px; outline: none; }
.auth-card input:focus { border-color: var(--accent-line); background: rgba(255,255,255,.09); }
.auth-card a { color: var(--text); font-weight: 800; }
.form-error { color: #ffd5d5; background: rgba(255,107,107,.12); border: 1px solid rgba(255,107,107,.22); padding: 12px; border-radius: 14px; }
.empty-state { text-align: center; border: 1px dashed var(--line); border-radius: 24px; padding: 42px; background: rgba(255,255,255,.035); }
.messages { width: min(1180px, calc(100% - 32px)); margin: 16px auto 0; }
.message { border: 1px solid var(--line); background: var(--surface-strong); padding: 12px 14px; border-radius: 14px; }
.site-footer { width: min(1180px, calc(100% - 32px)); margin: 32px auto 96px; padding: 28px 0; border-top: 1px solid var(--line); display: flex; justify-content: space-between; gap: 16px; color: var(--muted); }
.site-footer strong { color: var(--text); }
.bottom-nav { display: none; }

.modal-overlay {
  position: fixed;
  inset: 0;
  z-index: 100;
  display: none;
  align-items: end;
  justify-content: center;
  padding: 18px;
  background: rgba(0,0,0,.62);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
}
.modal-overlay.open { display: flex; }
.app-modal {
  width: min(560px, 100%);
  border: 1px solid var(--line-strong);
  background: linear-gradient(180deg, rgba(24,29,39,.96), rgba(8,10,15,.96));
  border-radius: 32px;
  padding: 22px;
  box-shadow: 0 32px 90px rgba(0,0,0,.58);
}
.modal-handle { width: 52px; height: 5px; border-radius: 99px; margin: 0 auto 18px; background: rgba(255,255,255,.26); }
.modal-actions { display: flex; gap: 10px; margin-top: 18px; }

@media (max-width: 980px) {
  .hero, .split, .detail-grid, .dashboard-shell, .admin-panel-shell, .admin-workspace-head { grid-template-columns: 1fr; }
  .feature-grid, .app-grid, .pricing-grid, .stat-grid, .content-list { grid-template-columns: repeat(2, 1fr); }
  .admin-form-grid { grid-template-columns: 1fr; }
  .hero-device { margin: 0; max-width: 100%; }
  .device-screen { min-height: 440px; }
}

@media (max-width: 720px) {
  body::before {
    background:
      linear-gradient(90deg, rgba(5,7,11,.93) 0%, rgba(5,7,11,.86) 100%),
      linear-gradient(180deg, rgba(5,7,11,.32) 0%, rgba(5,7,11,.90) 100%),
      url("../img/coachil-gym-background-mobile.webp") center top / cover no-repeat,
      url("../img/coachil-gym-background-mobile.jpg") center top / cover no-repeat,
      var(--bg);
  }
  body { padding-bottom: 92px; }
  .site-header { padding: 12px 16px; }
  .brand span { max-width: 160px; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
  .nav-toggle { display: block; }
  .main-nav {
    position: fixed;
    inset: 68px 16px auto 16px;
    display: none;
    flex-direction: column;
    align-items: stretch;
    padding: 12px;
    border: 1px solid var(--line);
    border-radius: 24px;
    background: rgba(6,8,12,.96);
    box-shadow: var(--shadow);
  }
  .main-nav.open { display: flex; }
  .main-nav a, .nav-form button { padding: 13px; text-align: left; }
  .section { width: min(100% - 24px, 1180px); padding: 42px 0; }
  .hero { min-height: auto; gap: 24px; }
  h1 { font-size: clamp(2.25rem, 15vw, 4.2rem); }
  .hero-actions, .dashboard-actions, .admin-panel-actions, .site-footer, .modal-actions { flex-direction: column; align-items: stretch; }
  .feature-grid, .app-grid, .pricing-grid, .stat-grid, .content-list { grid-template-columns: 1fr; }
  .pricing-grid {
    justify-content: stretch;
  }
  .admin-panel-stats { grid-template-columns: 1fr 1fr; }
  .admin-search { grid-template-columns: 1fr; }
  .admin-workspace-actions, .admin-form-actions { flex-direction: column; align-items: stretch; }
  .admin-tool-row { grid-template-columns: 1fr; align-items: stretch; }
  .admin-tool-add { width: 100%; }
  .admin-data-card {
    overflow: visible;
  }
  .admin-data-table {
    display: grid;
    gap: 12px;
  }
  .admin-data-header {
    display: none;
  }
  .admin-data-row,
  .admin-resource-exercicios .admin-data-row {
    display: grid;
    grid-template-columns: 1fr;
    min-width: 0;
    border: 1px solid var(--line);
    border-radius: 20px;
    overflow: hidden;
    background: rgba(255,255,255,.045);
  }
  .admin-data-row > span,
  .admin-row-actions {
    display: grid;
    grid-template-columns: 112px minmax(0, 1fr);
    gap: 12px;
    align-items: start;
    border-right: 0;
    border-bottom: 1px solid rgba(255,255,255,.055);
  }
  .admin-data-row > span::before,
  .admin-row-actions::before {
    content: attr(data-label);
    color: var(--accent);
    font-size: .7rem;
    font-weight: 900;
    letter-spacing: .08em;
    text-transform: uppercase;
  }
  .admin-data-row > span:last-child,
  .admin-row-actions:last-child {
    border-bottom: 0;
  }
  .admin-table-thumb {
    width: min(100%, 220px);
    height: auto;
    aspect-ratio: 561 / 701;
  }
  .content-card { grid-template-columns: 1fr; }
  .card-action { align-self: auto; }
  .card-action .btn { width: 100%; }
  .hero-device { padding: 12px; border-radius: 30px; }
  .device-screen { border-radius: 24px; min-height: 390px; }
  .mini-grid { grid-template-columns: 1fr 1fr; }
  .bottom-nav {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    position: fixed;
    z-index: 80;
    bottom: max(12px, env(safe-area-inset-bottom));
    left: 12px;
    right: 12px;
    border: 1px solid var(--line);
    border-radius: 24px;
    background: rgba(6,8,12,.90);
    backdrop-filter: blur(22px);
    -webkit-backdrop-filter: blur(22px);
    overflow: hidden;
    box-shadow: var(--shadow-soft);
  }
  .bottom-nav a { text-align: center; padding: 14px 8px; color: var(--muted); font-weight: 900; }
  .bottom-nav a:hover { color: var(--text); background: rgba(255,255,255,.05); }
}

/* === Logo transparente + telas de autenticação === */
.brand {
  gap: 14px;
  min-height: 48px;
}
.brand .brand-wordmark {
  width: clamp(128px, 14vw, 184px);
  height: auto;
  border-radius: 0;
  box-shadow: none;
  object-fit: contain;
  filter: drop-shadow(0 8px 24px rgba(255,255,255,.04));
}
.brand-badge {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 32px;
  padding: 6px 12px;
  border-radius: 999px;
  border: 1px solid var(--line);
  color: var(--muted);
  background: rgba(255,255,255,.045);
  font-size: .76rem;
  font-weight: 900;
  letter-spacing: .12em;
  text-transform: uppercase;
}
.footer-brand {
  display: grid;
  gap: 10px;
}
.footer-brand img {
  width: clamp(150px, 16vw, 190px);
  height: auto;
  filter: drop-shadow(0 8px 22px rgba(255,255,255,.04));
}
.footer-brand p { margin-bottom: 0; max-width: 520px; }

body.auth-screen .site-footer {
  margin-top: 0;
}
.auth-page.auth-layout {
  min-height: calc(100vh - 180px);
  display: grid;
  grid-template-columns: 1.04fr .96fr;
  gap: 22px;
  align-items: stretch;
}
.auth-showcase {
  padding: clamp(22px, 4vw, 36px);
  position: relative;
  overflow: hidden;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
}
.auth-showcase::before {
  content: "";
  position: absolute;
  inset: auto auto -70px -60px;
  width: 280px;
  height: 280px;
  border-radius: 999px;
  background: radial-gradient(circle, rgba(255,255,255,.16) 0%, rgba(255,255,255,.03) 45%, transparent 70%);
  pointer-events: none;
}
.auth-showcase::after {
  content: "";
  position: absolute;
  top: -120px;
  right: -80px;
  width: 280px;
  height: 280px;
  border-radius: 999px;
  background: radial-gradient(circle, rgba(190,203,221,.16) 0%, rgba(190,203,221,.02) 52%, transparent 72%);
  pointer-events: none;
}
.auth-logo-large {
  width: min(100%, 340px);
  height: auto;
  margin: 0 0 10px;
  filter: drop-shadow(0 12px 32px rgba(255,255,255,.05));
}
.auth-highlights {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 12px;
  margin-top: 24px;
}
.auth-highlight {
  border: 1px solid var(--line);
  background: rgba(255,255,255,.05);
  border-radius: 22px;
  padding: 16px;
  min-height: 126px;
  box-shadow: var(--shadow-soft);
}
.auth-highlight strong {
  display: block;
  margin-bottom: 8px;
  font-size: 1rem;
}
.auth-highlight span {
  color: var(--muted);
  line-height: 1.5;
  font-size: .92rem;
}
.auth-form-panel {
  width: 100%;
  max-width: 540px;
  justify-self: end;
  align-self: center;
  padding: clamp(24px, 4vw, 36px);
  border-radius: 34px;
  background:
    linear-gradient(180deg, rgba(255,255,255,.12), rgba(255,255,255,.05)),
    rgba(8,10,15,.68);
}
.auth-form-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin-bottom: 10px;
}
.auth-mini-logo {
  width: min(220px, 70%);
  height: auto;
}
.auth-app-chip {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 36px;
  padding: 8px 14px;
  border-radius: 999px;
  font-size: .78rem;
  font-weight: 900;
  letter-spacing: .12em;
  text-transform: uppercase;
  color: var(--text);
  background: rgba(255,255,255,.08);
  border: 1px solid var(--line);
}
.auth-form-panel h2 {
  font-size: clamp(1.85rem, 4vw, 2.7rem);
  margin-bottom: 12px;
}
.auth-form-panel p {
  margin-bottom: 18px;
}
.auth-form-panel label {
  font-size: .95rem;
  color: #d7dce7;
}
.auth-form-panel input {
  min-height: 54px;
  border-radius: 18px;
  padding: 14px 16px;
  box-shadow: inset 0 1px 0 rgba(255,255,255,.04);
}
.auth-inline {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 12px;
  color: var(--muted);
  font-size: .88rem;
  margin: 8px 0 18px;
}
.auth-switch {
  margin-top: 16px;
  margin-bottom: 0 !important;
  text-align: center;
}

@media (max-width: 980px) {
  .auth-page.auth-layout {
    grid-template-columns: 1fr;
  }
  .auth-form-panel {
    justify-self: stretch;
    max-width: none;
  }
}

/* =========================================================
   AJUSTES DE MATURIDADE VISUAL E LIGHTBOX DE TREINOS
   ========================================================= */

.feature-icon,
.module-badge,
.app-card > span,
.card-icon {
  font-size: .78rem;
  font-weight: 950;
  letter-spacing: .14em;
  text-transform: uppercase;
  color: var(--accent);
  background:
    linear-gradient(145deg, rgba(232,207,155,.18), rgba(255,255,255,.035)),
    rgba(10,11,9,.74);
}

.feature-icon::after,
.module-badge::after,
.app-card > span::after {
  content: "";
  width: 22px;
  height: 2px;
  margin-top: 6px;
  border-radius: 999px;
  background: linear-gradient(90deg, var(--accent), rgba(232,207,155,.08));
}

.feature-icon,
.module-badge,
.app-card > span {
  display: inline-grid;
  place-items: center;
}

.module-photo {
  overflow: hidden;
  padding: 0;
}

.module-photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  filter: saturate(.86) contrast(1.06);
}

.module-photo::after,
.app-card > .module-photo::after {
  display: none;
}

.app-card > .module-photo {
  width: 64px;
  height: 64px;
  border-radius: 16px;
}

.module-badge.module-photo {
  width: 82px;
  height: 82px;
  border-radius: 18px;
}

.image-zoom-trigger {
  appearance: none;
  border: 0;
  padding: 0;
  margin: 0;
  color: inherit;
  background: transparent;
  cursor: zoom-in;
  text-align: left;
  font: inherit;
}

.cover-zoom {
  position: relative;
  display: block;
  width: 100%;
}

.cover-zoom span {
  position: absolute;
  right: 16px;
  bottom: 16px;
  border: 1px solid rgba(255,255,255,.16);
  border-radius: 999px;
  padding: 8px 12px;
  color: var(--text);
  background: rgba(7,8,6,.74);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
  font-size: .78rem;
  font-weight: 900;
}

.exercise-motion-pair {
  display: grid;
  grid-template-columns: repeat(2, 76px);
  gap: 8px;
}

.exercise-row-rich {
  grid-template-columns: 160px 1fr;
}

.exercise-zoom {
  width: 116px;
  border-radius: 14px;
  display: grid;
  gap: 6px;
}

.exercise-zoom span {
  color: var(--muted);
  font-size: .72rem;
  font-weight: 900;
  text-align: center;
}

.exercise-motion-pair .exercise-thumb {
  width: 76px;
  height: 76px;
  border-radius: 12px;
}

.exercise-row-rich > .exercise-zoom .exercise-thumb {
  width: 116px;
  height: 116px;
}

.exercise-zoom:hover .exercise-thumb,
.cover-zoom:hover .detail-workout-cover {
  border-color: var(--accent-line);
  filter: saturate(1.05) contrast(1.07);
}

.image-lightbox {
  position: fixed;
  inset: 0;
  z-index: 200;
  display: grid;
  place-items: center;
  padding: clamp(16px, 4vw, 48px);
  background:
    linear-gradient(90deg, rgba(7,8,6,.94), rgba(7,8,6,.82)),
    rgba(0,0,0,.84);
  backdrop-filter: blur(20px);
  -webkit-backdrop-filter: blur(20px);
}

.image-lightbox[hidden] {
  display: none;
}

.lightbox-panel {
  width: min(1120px, 100%);
  border: 1px solid rgba(232,207,155,.22);
  border-radius: 22px;
  padding: clamp(14px, 2vw, 20px);
  background:
    linear-gradient(180deg, rgba(255,255,255,.09), rgba(255,255,255,.035)),
    rgba(12,13,11,.94);
  box-shadow: 0 34px 110px rgba(0,0,0,.70);
}

.lightbox-head {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 18px;
  padding: 0 0 14px;
}

.lightbox-head strong {
  display: block;
  color: var(--text);
  font-size: clamp(1.05rem, 2vw, 1.45rem);
  line-height: 1.2;
}

.lightbox-kicker {
  display: block;
  margin-bottom: 6px;
  color: var(--accent);
  font-size: .7rem;
  font-weight: 950;
  letter-spacing: .16em;
  text-transform: uppercase;
}

.image-lightbox img {
  width: auto;
  max-width: 100%;
  max-height: 72vh;
  margin: 0 auto;
  object-fit: contain;
  border: 1px solid rgba(255,255,255,.18);
  border-radius: 16px;
  box-shadow: 0 24px 80px rgba(0,0,0,.58);
  background: #050505;
}

.lightbox-close {
  width: 44px;
  height: 44px;
  border: 1px solid rgba(255,255,255,.18);
  border-radius: 999px;
  color: var(--text);
  background: rgba(255,255,255,.08);
  cursor: pointer;
  font-size: 1.65rem;
  line-height: 1;
}

.lightbox-panel p {
  margin: 14px 0 0;
  color: var(--muted);
  font-size: .92rem;
}

@media (max-width: 720px) {
  .exercise-zoom {
    width: 88px;
  }

  .exercise-motion-pair {
    grid-template-columns: repeat(2, 70px);
  }

  .exercise-row-rich {
    grid-template-columns: 1fr;
  }

  .exercise-row-rich > .exercise-zoom .exercise-thumb {
    width: 88px;
    height: 88px;
  }

  .exercise-motion-pair .exercise-thumb {
    width: 70px;
    height: 70px;
  }

  .cover-zoom span {
    right: 10px;
    bottom: 10px;
    font-size: .72rem;
  }
}

/* =========================================================
   HOME PRIVADA — ACESSO DOS ALUNOS
   ========================================================= */

.home-access-screen {
  padding-bottom: 0;
}

.home-access-screen .main-nav,
.home-access-screen .nav-toggle,
.home-access-screen .bottom-nav,
.home-access-screen .site-footer {
  display: none !important;
}

.home-access-screen .site-header {
  border-bottom-color: rgba(255,255,255,.07);
}

.access-home {
  min-height: calc(100vh - 78px);
  display: grid;
  grid-template-columns: minmax(0, 1.08fr) minmax(360px, .72fr);
  gap: clamp(24px, 5vw, 72px);
  align-items: center;
  padding-top: clamp(34px, 6vw, 84px);
  padding-bottom: clamp(34px, 6vw, 84px);
}

.access-home-copy {
  max-width: 760px;
}

.access-home h1 {
  font-size: clamp(3rem, 7.4vw, 6.6rem);
  line-height: .9;
  max-width: 760px;
}

.access-home-copy > p {
  max-width: 640px;
  font-size: clamp(1rem, 1.35vw, 1.18rem);
}

.method-panel {
  width: min(680px, 100%);
  margin-top: 34px;
  border: 1px solid rgba(255,255,255,.12);
  border-radius: 22px;
  background:
    linear-gradient(180deg, rgba(255,255,255,.08), rgba(255,255,255,.03)),
    rgba(10,11,9,.72);
  box-shadow: var(--shadow-soft);
  overflow: hidden;
}

.method-panel::before {
  content: "IL";
  display: block;
  padding: 18px 18px 0;
  color: rgba(232,207,155,.28);
  font-size: 3.8rem;
  line-height: .8;
  font-weight: 950;
}

.method-kicker {
  display: block;
  padding: 16px 18px 6px;
  color: var(--accent);
  font-size: .72rem;
  font-weight: 950;
  letter-spacing: .16em;
  text-transform: uppercase;
}

.method-row {
  display: grid;
  grid-template-columns: 128px 1fr;
  gap: 18px;
  padding: 16px 18px;
  border-top: 1px solid rgba(255,255,255,.08);
}

.method-row strong {
  color: var(--text);
  font-size: 1rem;
}

.method-row span {
  color: var(--muted);
  line-height: 1.55;
}

.access-login-card {
  width: min(100%, 460px);
  justify-self: end;
  padding: clamp(24px, 4vw, 34px);
  border-radius: 22px;
}

.access-login-card h2 {
  font-size: clamp(2rem, 4vw, 3rem);
  margin-bottom: 10px;
}

.access-note {
  margin: 16px 0 0;
  font-size: .88rem;
  line-height: 1.55;
}

.bottom-nav {
  grid-template-columns: repeat(auto-fit, minmax(0, 1fr));
}

@media (max-width: 980px) {
  .access-home {
    grid-template-columns: 1fr;
  }

  .access-login-card {
    justify-self: stretch;
    width: 100%;
  }
}

@media (max-width: 720px) {
  .access-home {
    min-height: calc(100vh - 64px);
    padding-top: 28px;
  }

  .access-home h1 {
    font-size: clamp(2.55rem, 13vw, 4.1rem);
  }

  .method-row {
    grid-template-columns: 1fr;
    gap: 6px;
  }
}

@media (max-width: 720px) {
  .brand-badge {
    display: none;
  }
  .brand .brand-wordmark {
    width: 136px;
  }
  .footer-brand img {
    width: 156px;
  }
  .auth-page.auth-layout {
    min-height: auto;
  }
  .auth-highlights {
    grid-template-columns: 1fr;
  }
  .auth-showcase {
    padding: 22px;
  }
  .auth-mini-logo {
    width: min(180px, 64%);
  }
  .auth-form-head {
    align-items: flex-start;
  }
  .auth-inline {
    flex-direction: column;
    align-items: flex-start;
  }
}

/* ===== Correção visual solicitada: usar a logo exata, sem badge extra ===== */
.brand-clean {
  display: inline-flex;
  align-items: center;
  min-height: 44px;
}
.brand-logo-clean {
  width: clamp(136px, 15vw, 208px);
  height: auto;
  border-radius: 0 !important;
  box-shadow: none !important;
  object-fit: contain;
}
.footer-brand-clean img {
  width: clamp(148px, 16vw, 220px);
  height: auto;
}

.auth-refined-layout {
  min-height: calc(100vh - 190px);
  display: grid;
  grid-template-columns: 1.02fr .98fr;
  gap: 24px;
  align-items: stretch;
}
.auth-panel-left,
.auth-panel-right {
  padding: clamp(24px, 4vw, 38px);
  border-radius: 34px;
}
.auth-panel-left {
  display: flex;
  flex-direction: column;
  justify-content: center;
  position: relative;
  overflow: hidden;
}
.auth-panel-left::before {
  content: "";
  position: absolute;
  right: -40px;
  top: -40px;
  width: 220px;
  height: 220px;
  border-radius: 999px;
  background: radial-gradient(circle, rgba(255,255,255,.12) 0%, rgba(255,255,255,.03) 45%, transparent 72%);
}
.auth-panel-left::after {
  content: "";
  position: absolute;
  left: -50px;
  bottom: -60px;
  width: 250px;
  height: 250px;
  border-radius: 999px;
  background: radial-gradient(circle, rgba(190,203,221,.14) 0%, rgba(190,203,221,.02) 48%, transparent 72%);
}
.auth-logo-hero {
  width: min(100%, 290px);
  margin-bottom: 18px;
  height: auto;
}
.auth-feature-list {
  display: grid;
  gap: 14px;
  margin-top: 24px;
}
.auth-feature-item {
  padding: 16px 18px;
  border-radius: 22px;
  border: 1px solid var(--line);
  background: rgba(255,255,255,.045);
  box-shadow: var(--shadow-soft);
}
.auth-feature-item strong {
  display: block;
  margin-bottom: 6px;
}
.auth-feature-item span {
  color: var(--muted);
  line-height: 1.55;
  font-size: .94rem;
}
.auth-panel-right {
  width: min(540px, 100%);
  justify-self: end;
  align-self: center;
  background:
    linear-gradient(180deg, rgba(255,255,255,.11), rgba(255,255,255,.04)),
    rgba(8,10,15,.70);
}
.auth-top-logo-wrap {
  display: flex;
  justify-content: flex-start;
  margin-bottom: 6px;
}
.auth-top-logo {
  width: min(100%, 240px);
  height: auto;
}
.auth-kicker {
  display: inline-flex;
  width: max-content;
  margin: 0 0 12px;
  padding: 7px 12px;
  border-radius: 999px;
  border: 1px solid var(--line);
  background: rgba(255,255,255,.06);
  color: var(--text);
  text-transform: uppercase;
  letter-spacing: .12em;
  font-weight: 900;
  font-size: .76rem;
}
.auth-panel-right h2 {
  font-size: clamp(2rem, 4vw, 3rem);
  margin-bottom: 10px;
}
.auth-panel-right input {
  min-height: 54px;
  border-radius: 18px;
}

@media (max-width: 980px) {
  .auth-refined-layout {
    grid-template-columns: 1fr;
  }
  .auth-panel-right {
    width: 100%;
    justify-self: stretch;
  }
}

@media (max-width: 720px) {
  .brand-logo-clean {
    width: 132px;
  }
  .footer-brand-clean img {
    width: 150px;
  }
  .auth-refined-layout {
    min-height: auto;
  }
  .auth-panel-left,
  .auth-panel-right {
    padding: 22px;
  }
  .auth-logo-hero,
  .auth-top-logo {
    width: min(100%, 210px);
  }
}


/* =========================================================
   AJUSTE FINAL — LOGO HD, EYEBROW LIMPO E BOTÃO INSTALL MENOR
   ========================================================= */

/* Logo superior menor e mais harmoniosa */
.brand-clean {
  display: inline-flex !important;
  align-items: center !important;
  min-height: 48px !important;
}

.brand-clean img,
.brand-logo-clean {
  width: clamp(150px, 15vw, 225px) !important;
  height: auto !important;
  max-height: 54px !important;
  object-fit: contain !important;
  border-radius: 0 !important;
  box-shadow: none !important;
  filter: drop-shadow(0 8px 18px rgba(255,255,255,.06)) !important;
}

/* Logo inferior com melhor renderização */
.footer-brand-clean {
  align-items: flex-start !important;
}

.footer-brand-clean img {
  width: clamp(178px, 18vw, 250px) !important;
  height: auto !important;
  object-fit: contain !important;
  image-rendering: auto !important;
  filter: drop-shadow(0 8px 22px rgba(255,255,255,.055)) !important;
  opacity: .98 !important;
}

/* Substitui as 3 bolinhas por uma linha premium */
.eyebrow::before {
  content: "" !important;
  width: 30px !important;
  height: 2px !important;
  border-radius: 999px !important;
  background: linear-gradient(90deg, rgba(255,255,255,.92), rgba(255,255,255,.20)) !important;
  box-shadow: none !important;
}

/* Botão Instalar menor e discreto */
.ghost,
button.ghost {
  padding: 5px 9px !important;
  min-height: 28px !important;
  font-size: .74rem !important;
  line-height: 1 !important;
  border-radius: 999px !important;
  opacity: .82 !important;
}

.ghost:hover,
button.ghost:hover {
  opacity: 1 !important;
}

/* Login/cadastro mantêm logo grande o suficiente, mas sem exagero */
.auth-logo-hero {
  width: min(100%, 360px) !important;
  max-height: 120px !important;
  object-fit: contain !important;
}

.auth-top-logo {
  width: min(100%, 285px) !important;
  max-height: 90px !important;
  object-fit: contain !important;
}

@media (max-width: 720px) {
  .brand-clean img,
  .brand-logo-clean {
    width: 150px !important;
    max-height: 46px !important;
  }

  .footer-brand-clean img {
    width: 178px !important;
  }

  .auth-logo-hero {
    width: min(100%, 260px) !important;
  }

  .auth-top-logo {
    width: min(100%, 230px) !important;
  }

  .ghost,
  button.ghost {
    padding: 5px 8px !important;
    font-size: .72rem !important;
  }
}


/* =========================================================
   AJUSTE FINAL — LOGO MENOR + COR CHUMBO/CINZA
   ========================================================= */

.brand-clean {
  min-height: 40px !important;
}

.brand-clean img,
.brand-logo-clean {
  width: clamp(112px, 10vw, 158px) !important;
  max-height: 40px !important;
  height: auto !important;
  object-fit: contain !important;
  border-radius: 0 !important;
  box-shadow: none !important;
  filter: none !important;
  opacity: .96 !important;
}

.footer-brand-clean img {
  width: clamp(118px, 11vw, 168px) !important;
  max-height: 48px !important;
  height: auto !important;
  object-fit: contain !important;
  filter: none !important;
  opacity: .92 !important;
}

.footer-brand-clean p {
  margin-top: 2px !important;
  font-size: .92rem !important;
}

/* Mantém a tela de login harmônica sem logo gigante */
.auth-logo-hero {
  width: min(100%, 300px) !important;
  max-height: 92px !important;
  object-fit: contain !important;
  filter: none !important;
  opacity: .96 !important;
}

.auth-top-logo {
  width: min(100%, 225px) !important;
  max-height: 72px !important;
  object-fit: contain !important;
  filter: none !important;
  opacity: .96 !important;
}

/* Botão instalar discreto */
.ghost,
button.ghost {
  padding: 5px 8px !important;
  min-height: 26px !important;
  font-size: .72rem !important;
  line-height: 1 !important;
}

/* Mobile */
@media (max-width: 720px) {
  .brand-clean img,
  .brand-logo-clean {
    width: 118px !important;
    max-height: 36px !important;
  }

  .footer-brand-clean img {
    width: 128px !important;
    max-height: 42px !important;
  }

  .auth-logo-hero {
    width: min(100%, 230px) !important;
  }

  .auth-top-logo {
    width: min(100%, 190px) !important;
  }
}


/* =========================================================
   BIBLIOTECA DE TREINOS ENRIQUECIDA
   ========================================================= */

.workout-library-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 18px;
}

.workout-card-rich {
  border: 1px solid var(--line);
  border-radius: 30px;
  overflow: hidden;
  background:
    linear-gradient(180deg, rgba(255,255,255,.095), rgba(255,255,255,.035)),
    rgba(8,10,15,.70);
  box-shadow: var(--shadow-soft);
  backdrop-filter: blur(18px);
  -webkit-backdrop-filter: blur(18px);
  transition: transform .2s ease, border-color .2s ease, background .2s ease;
}

.workout-card-rich:hover {
  transform: translateY(-4px);
  border-color: var(--accent-line);
  background:
    linear-gradient(180deg, rgba(255,255,255,.13), rgba(255,255,255,.045)),
    rgba(8,10,15,.78);
}

.workout-cover-link {
  display: block;
  overflow: hidden;
  background: rgba(0,0,0,.35);
}

.workout-cover-img {
  width: 100%;
  aspect-ratio: 16 / 9;
  object-fit: cover;
  transition: transform .3s ease, filter .3s ease;
  filter: saturate(.92) contrast(1.06);
}

.workout-card-rich:hover .workout-cover-img {
  transform: scale(1.035);
  filter: saturate(1) contrast(1.08);
}

.workout-card-body {
  padding: 18px;
}

.workout-card-body h3 {
  font-size: 1.18rem;
  margin: 12px 0 8px;
}

.workout-card-body p {
  min-height: 76px;
  margin-bottom: 14px;
}

.card-text-action {
  display: inline-flex;
  width: fit-content;
  margin-top: 16px;
  color: var(--accent);
  font-size: .86rem;
  font-weight: 950;
  letter-spacing: .02em;
}

.card-text-action:hover {
  color: var(--text);
}

.workout-card-top {
  display: flex;
  justify-content: space-between;
  gap: 8px;
  flex-wrap: wrap;
}

.detail-workout-cover {
  width: 100%;
  aspect-ratio: 16 / 9;
  object-fit: cover;
  border-radius: 24px;
  border: 1px solid var(--line);
  margin-bottom: 22px;
  box-shadow: var(--shadow-soft);
}

.workout-info-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 10px;
  margin-top: 20px;
}

.workout-info-grid div {
  border: 1px solid var(--line);
  border-radius: 18px;
  background: rgba(255,255,255,.05);
  padding: 14px;
}

.workout-info-grid strong {
  display: block;
  font-size: 1.25rem;
  letter-spacing: -.03em;
}

.workout-info-grid span {
  color: var(--muted);
  font-size: .82rem;
}

.workout-detail-panel {
  max-height: none;
}

.exercise-row-rich {
  display: grid;
  grid-template-columns: 116px 1fr;
  gap: 14px;
  align-items: start;
  padding: 16px 0;
}

.exercise-thumb {
  width: 116px;
  height: 116px;
  object-fit: cover;
  border-radius: 22px;
  border: 1px solid var(--line);
  background: rgba(255,255,255,.04);
  box-shadow: 0 12px 28px rgba(0,0,0,.24);
}

.exercise-info {
  display: grid;
  gap: 7px;
}

.exercise-info strong {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  font-size: 1rem;
}

.exercise-info small,
.exercise-info span {
  color: var(--muted);
}

.exercise-info strong small {
  font-weight: 800;
  color: var(--accent-2);
  white-space: nowrap;
}

.workout-day-accordion summary {
  padding: 2px 0;
}

.workout-set-summary {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 14px;
  padding: 12px 0 !important;
}

.set-title-wrap {
  display: grid;
  gap: 6px;
}

.set-kicker {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  width: fit-content;
  padding: 6px 12px;
  border-radius: 999px;
  border: 1px solid rgba(255,255,255,.1);
  background: rgba(255,255,255,.05);
  color: var(--accent-2);
  font-size: .72rem;
  font-weight: 900;
  letter-spacing: .12em;
  text-transform: uppercase;
}

.set-title-wrap strong {
  font-size: 1rem;
  line-height: 1.35;
}

.set-meta {
  display: flex;
  gap: 8px;
  align-items: center;
  flex-wrap: wrap;
  justify-content: flex-end;
}

.day-notes {
  margin-top: 4px;
  color: var(--muted);
}

@media (max-width: 980px) {
  .workout-library-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 720px) {
  .workout-library-grid {
    grid-template-columns: 1fr;
  }

  .workout-card-body p {
    min-height: auto;
  }

  .exercise-row-rich {
    grid-template-columns: 88px 1fr;
    gap: 12px;
  }

  .exercise-thumb {
    width: 88px;
    height: 88px;
    border-radius: 18px;
  }

  .exercise-info strong {
    display: grid;
    gap: 4px;
  }

  .workout-set-summary {
    flex-direction: column;
    align-items: flex-start;
  }

  .set-meta {
    justify-content: flex-start;
  }

  .workout-info-grid {
    grid-template-columns: 1fr;
  }
}

/* =========================================================
   REMODELAGEM PREMIUM — PLATAFORMA DE TREINO E PERFORMANCE
   ========================================================= */

:root {
  --bg: #070806;
  --surface: rgba(17, 18, 16, .76);
  --surface-strong: rgba(20, 22, 19, .92);
  --surface-soft: rgba(255, 255, 255, .06);
  --panel: rgba(18, 20, 18, .78);
  --panel-2: rgba(32, 34, 30, .72);
  --text: #f7f4ec;
  --muted: #b6b0a3;
  --muted-2: #817b70;
  --line: rgba(255, 255, 255, .12);
  --line-strong: rgba(232, 207, 155, .32);
  --accent: #e8cf9b;
  --accent-2: #c7f27d;
  --accent-soft: rgba(232, 207, 155, .13);
  --accent-line: rgba(232, 207, 155, .34);
  --ok: #b9f07b;
  --shadow: 0 26px 80px rgba(0,0,0,.46);
  --shadow-soft: 0 14px 36px rgba(0,0,0,.30);
  --radius-xl: 22px;
  --radius-lg: 18px;
  --radius-md: 12px;
}

body::before {
  background:
    linear-gradient(90deg, rgba(7,8,6,.98) 0%, rgba(7,8,6,.86) 44%, rgba(7,8,6,.66) 100%),
    linear-gradient(180deg, rgba(7,8,6,.22) 0%, rgba(7,8,6,.92) 100%),
    url("../img/coachil-gym-background.webp") center top / cover no-repeat,
    url("../img/coachil-gym-background.jpg") center top / cover no-repeat,
    var(--bg);
  filter: saturate(.86) contrast(1.06);
}

body::after {
  background:
    linear-gradient(90deg, rgba(232,207,155,.08), transparent 36%),
    linear-gradient(180deg, rgba(7,8,6,.10), rgba(7,8,6,.86));
}

h1, h2, h3 {
  letter-spacing: 0;
}

h1 {
  max-width: 920px;
  font-weight: 950;
}

h2 {
  max-width: 820px;
  font-weight: 920;
}

p {
  color: var(--muted);
}

.site-header {
  background: rgba(7, 8, 6, .82);
}

.main-nav a,
.nav-form button {
  font-weight: 800;
}

.btn,
button.btn {
  background: linear-gradient(135deg, #f7e6be, #b99a58);
  border-color: rgba(247,230,190,.92);
  color: #15120b;
  box-shadow: 0 16px 34px rgba(232,207,155,.16);
}

.btn-muted {
  background: rgba(255,255,255,.065);
  color: var(--text);
  border-color: var(--line);
}

.eyebrow {
  color: var(--accent);
}

.glass,
.feature-card,
.price-card,
.app-card,
.content-card,
.detail-panel,
.auth-card,
.access-card,
.stat-grid > div,
.dashboard-shell,
.hero-device,
.surface-card,
.today-main,
.coach-note,
.workout-card-rich,
.auth-panel-left,
.auth-panel-right {
  border-radius: var(--radius-xl);
  border-color: rgba(255,255,255,.12);
  background:
    linear-gradient(180deg, rgba(255,255,255,.10), rgba(255,255,255,.035)),
    rgba(12,13,11,.72);
}

.premium-hero {
  min-height: 82vh;
  padding-top: 42px;
}

.premium-hero .hero-copy p {
  font-size: clamp(1.02rem, 1.35vw, 1.2rem);
}

.trust-row {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 26px;
}

.trust-row span,
.page-head-meta .pill,
.pill-link {
  border: 1px solid var(--line);
  border-radius: 999px;
  padding: 8px 12px;
  background: rgba(255,255,255,.055);
  color: var(--text);
  font-size: .78rem;
  font-weight: 900;
}

.pill-link {
  color: var(--accent);
}

.premium-program-card strong {
  font-size: clamp(1.85rem, 4vw, 2.65rem);
  line-height: 1;
  letter-spacing: 0;
}

.routine-stack {
  display: grid;
  gap: 10px;
  margin-top: 16px;
}

.routine-stack div,
.routine-timeline div,
.ops-grid div {
  border: 1px solid var(--line);
  border-radius: 16px;
  padding: 14px;
  background: rgba(255,255,255,.05);
}

.routine-stack small,
.routine-stack span,
.routine-timeline small,
.ops-grid span {
  color: var(--muted);
}

.routine-stack strong {
  display: block;
  margin: 4px 0;
}

.premium-mini-grid span {
  min-height: 62px;
  align-items: center;
  justify-content: center;
  text-align: center;
  color: var(--accent);
}

.premium-feature-grid .feature-card {
  min-height: 235px;
}

.feature-icon,
.module-badge,
.app-card > span,
.card-icon {
  background: rgba(232,207,155,.12);
  border-color: var(--accent-line);
  color: var(--accent);
}

.premium-split-section {
  border-top: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
  width: 100%;
  max-width: none;
  padding: 72px max(16px, calc((100% - 1180px) / 2));
  background: rgba(7,8,6,.48);
}

.ops-grid {
  display: grid;
  gap: 12px;
}

.ops-grid strong {
  display: block;
  color: var(--accent);
  font-size: 1.35rem;
  margin-bottom: 8px;
}

.premium-dashboard-shell {
  align-items: stretch;
}

.premium-dashboard-shell .access-card {
  min-width: 280px;
}

.today-grid {
  display: grid;
  grid-template-columns: 1.45fr .75fr;
  gap: 16px;
  align-items: stretch;
}

.today-main,
.coach-note {
  border: 1px solid var(--line);
  box-shadow: var(--shadow-soft);
  padding: clamp(20px, 3vw, 28px);
}

.routine-timeline {
  display: grid;
  gap: 12px;
  margin-top: 18px;
}

.routine-timeline div {
  display: grid;
  grid-template-columns: 46px 1fr;
  gap: 8px 14px;
}

.routine-timeline div span {
  grid-row: span 2;
  width: 38px;
  height: 38px;
  display: grid;
  place-items: center;
  border-radius: 999px;
  background: rgba(232,207,155,.14);
  border: 1px solid var(--accent-line);
  color: var(--accent);
  font-weight: 950;
}

.routine-timeline strong {
  align-self: end;
}

.coach-note {
  display: flex;
  flex-direction: column;
  justify-content: center;
}

.coach-note h3 {
  font-size: clamp(1.35rem, 2vw, 1.85rem);
  margin-top: 16px;
}

.stat-grid > div strong {
  color: var(--accent);
}

.app-card,
.content-card,
.workout-card-rich,
.price-card {
  border-radius: 18px;
}

.app-card h3,
.workout-card-body h3,
.content-card h3 {
  font-size: 1.2rem;
}

.workout-card-rich {
  position: relative;
}

.workout-card-rich::before {
  content: "IL COACH";
  position: absolute;
  z-index: 2;
  top: 12px;
  left: 12px;
  border: 1px solid rgba(232,207,155,.28);
  border-radius: 999px;
  padding: 6px 10px;
  color: var(--accent);
  background: rgba(7,8,6,.72);
  font-size: .66rem;
  font-weight: 950;
  letter-spacing: .14em;
}

.today-main h2,
.coach-note h3 {
  max-width: 680px;
}

.app-card::after {
  display: none;
}

.content-card,
.workout-card-rich {
  background:
    linear-gradient(180deg, rgba(255,255,255,.095), rgba(255,255,255,.032)),
    rgba(12,13,11,.76);
}

.page-head.surface-card {
  margin-top: 34px;
}

.page-head-meta {
  margin-top: 18px;
}

.center-meta {
  justify-content: center;
}

.pricing-grid {
  grid-template-columns: minmax(420px, 660px);
  justify-content: center;
}

body .pricing-grid {
  justify-content: center;
}

.pricing-grid .price-card {
  padding: clamp(26px, 3vw, 34px);
  min-height: 330px;
}

.pricing-grid .price-card p {
  max-width: 560px;
}

.pricing-grid .price-card strong {
  font-size: clamp(2.65rem, 4vw, 3.7rem);
}

.price-card strong {
  color: var(--accent);
}

.price-card.highlight {
  border-color: var(--accent-line);
  background:
    linear-gradient(180deg, rgba(232,207,155,.16), rgba(255,255,255,.04)),
    rgba(12,13,11,.80);
}

.auth-panel-left::before,
.auth-panel-left::after,
.auth-showcase::before,
.auth-showcase::after {
  display: none;
}

.auth-feature-item,
.auth-panel-right input {
  border-radius: 14px;
}

.workout-info-grid div,
.accordion,
.exercise-thumb {
  border-radius: 14px;
}

.exercise-row-rich {
  border-top-color: rgba(255,255,255,.10);
}

@media (max-width: 980px) {
  .today-grid {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 720px) {
  body::before {
    background:
      linear-gradient(90deg, rgba(7,8,6,.94) 0%, rgba(7,8,6,.86) 100%),
      linear-gradient(180deg, rgba(7,8,6,.34) 0%, rgba(7,8,6,.92) 100%),
      url("../img/coachil-gym-background-mobile.webp") center top / cover no-repeat,
      url("../img/coachil-gym-background-mobile.jpg") center top / cover no-repeat,
      var(--bg);
  }

  .premium-hero {
    padding-top: 24px;
  }

  .premium-split-section {
    padding: 46px 12px;
  }

  .routine-timeline div {
    grid-template-columns: 38px 1fr;
  }

  .today-main,
  .coach-note {
    padding: 20px;
  }
}

/* Overrides finais da landing ManyChat para vencer regras globais antigas. */
body.manychat-landing-page .manychat-hero {
  width: min(1180px, calc(100% - 32px));
  display: grid;
  align-items: center;
}

body.manychat-landing-page .manychat-visual {
  min-height: 520px;
  height: auto;
}

body.manychat-landing-page .manychat-signup-form {
  display: grid;
  gap: 18px;
}

body.manychat-landing-page .manychat-plan-picker {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 14px;
}

body.manychat-landing-page .manychat-plan-picker .price-card {
  cursor: pointer;
}

body.manychat-landing-page .manychat-plan-picker input[type="radio"] {
  width: 20px;
  height: 20px;
  accent-color: #f6f8fb;
}

body.manychat-landing-page .manychat-customer-card {
  border: 1px solid var(--line);
  border-radius: 28px;
  background:
    linear-gradient(180deg, rgba(255,255,255,.10), rgba(255,255,255,.035)),
    rgba(8,10,15,.72);
  box-shadow: var(--shadow-soft);
  padding: clamp(18px, 3vw, 28px);
}

body.manychat-landing-page .manychat-form-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 14px;
  margin: 18px 0;
}

body.manychat-landing-page .manychat-form-grid label {
  display: grid;
  gap: 8px;
  color: var(--accent);
  font-size: .76rem;
  font-weight: 900;
  letter-spacing: .08em;
  text-transform: uppercase;
}

body.manychat-landing-page .manychat-form-grid input {
  width: 100%;
  min-height: 46px;
  border: 1px solid var(--line);
  border-radius: 14px;
  outline: none;
  background: rgba(255,255,255,.065);
  color: var(--text);
  padding: 11px 13px;
  font: inherit;
  letter-spacing: 0;
  text-transform: none;
}

@media (max-width: 980px) {
  body.manychat-landing-page .manychat-hero {
    grid-template-columns: 1fr;
    min-height: auto;
  }

  body.manychat-landing-page .manychat-plan-picker,
  body.manychat-landing-page .manychat-form-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  body.manychat-landing-page .manychat-visual {
    min-height: 420px;
  }
}

@media (max-width: 720px) {
  body.manychat-landing-page .manychat-hero {
    width: min(100% - 24px, 1180px);
  }

  body.manychat-landing-page .manychat-visual {
    min-height: 360px;
  }

  body.manychat-landing-page .manychat-plan-picker,
  body.manychat-landing-page .manychat-form-grid {
    grid-template-columns: 1fr;
  }
}